Eat with insight
Understand your response to nutrients, foods and eating patterns.
Your DNA. Your everyday wellbeing.
Live better, guided by your DNA.
Your genes influence how you eat, move, sleep and respond to the world around you. Turn those insights into choices made for your body.
Built around your biology
Small insights.
Meaningful change.
MyDNALifestyle translates complex genetic information into clear, personal insights across nutrition, movement, sleep, skin, hormones and more—so your everyday choices can become more intentional.
Move with purpose
Shape training and recovery around your natural strengths.
Feel more in rhythm
Explore sleep, stress and wellbeing tendencies written into your DNA.
Build your personalised package
Choose one. Add as many as you like.
Your first lifestyle report is R5,500. Every additional report added in the same order is only R500, with no limit on how many you choose.
Lifestyle reports
R5,500 base · R500 add-onDNADiet
Eat for the way your body is built
DNAFitness
Train with your natural strengths
DNAGlow
A more personal approach to skin
DNAHealthGuide
See where prevention can begin
DNAInsights
One unified view across every health area
From sample to insight
One simple sample. A lifetime of learning.
Choose your reports
Start with any one lifestyle report, then add every other area you want to explore.
Provide your sample
Our team will contact you to arrange your DNA sample and delivery to the laboratory.
Receive your insights
Your personalised reports turn genetic findings into clear information you can use.
Questions, answered
Personal information deserves personal care.
Your genetic data is deeply personal. It is handled through controlled processes and shared securely.
Your healthiest choices can start with you.
Build your packageImportant research information
These tests are mainly based on a Caucasian population but are powered by the ongoing research of the 108,000 African Genomes Project. All results will be updated to the patient at no cost as new evidence is found and new discoveries are made from the project.